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Saturday, September 22 • 10:00am - 11:00am
SUP Yoga LIMITED

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Limited Capacity seats available

Stand Up Paddle yoga brings a sense of joyful freedom to an otherwise earth-bound yoga practice. In SUP yoga, as it is known to devotees, we practice on 10- to 12-foot-long boards and connect with nature.  The added challenge of balancing on the board heightens your awareness of body alignment in poses and transitions. This class will be taught on the water overlooking Buzzards Bay.  All levels welcome.

Presenters
avatar for AMY SQUEGLIA

AMY SQUEGLIA

Amy started on her path to teaching yoga in 2009 after receiving her 200 hour training. She then shared her knowledge with patients during her physical therapy practice as well as with the athletes of the CrossFit community and local yoga studios. Her passion for all things water... Read More →



Saturday September 22, 2018 10:00am - 11:00am EDT
Sea Crest Beach Hotel