Love Yoga Fest 2018

 An emotional detox, is a mindful process for purifying undigested and over processed emotions. In this workshop, you will learn ways to release pent up emotions naturally so that you can feel more energized, connected and centered.

This workshop will be focused on the C.L.E.A.N.S.E formula can support and enhance your journey to wellness.

C.L.E.A.N.S.E Yoga ™ is A unique and supportive yoga practice which mindfully guides you through the seven steps of an emotional detox. Using a blend of Vinyasa, restorative, mantra and guided mediation, C.L.E.A.N.S.E Yoga ™ teaches you how to transform states of reactivity into joy and ease.